Welcome to Fishtown Wellness Center

Fishtown Wellness Center helps individuals and families create, cultivate, and sustain the life they want to live.

Working Hours
Flexible appointments, offering day/evening/weekend sessions based on clinician availability
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430 Belgrade St. Philadelphia, PA 19125




What is self-disclosure? Self-disclosure is a process of communication in which one person reveals information to another. It can be used in many ways, but in this instance, we will be talking specifically about self-disclosure with therapy practices and mental health professionals.  Types of self-disclosure  Accidental -...



What is PTSD? PTSD stands for Post-Traumatic Stress Disorder. It develops when a person has experienced a dangerous, scary, terrifying, or shocking event. Typically, these events usually involve a person being severely injured, or their life threatened, or even ended.  What are the causes? You can develop PTSD...


What is overstimulation? Overstimulation, sometimes called “sensory overload,” is when your brain has too much stimuli, making it hard to process any new information. Typically, this is seen in highly sensitive people (HSP), autistic folks, folks with anxiety, and folks with ADHD. Essentially, your brain feels trapped...


Relationship Anarchy

This information is from the Attachment Project. What is it? Relationship anarchy has no definable rules. Relationships within this structure are fluid, and therefore have no solid differentiation between sexual, romantic, or platonic relationships. Instead, this structure is about breaking down societal relationship rules. In relationship anarchy, there...

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