Welcome to Fishtown Wellness Center

Fishtown Wellness Center helps individuals and families create, cultivate, and sustain the life they want to live.

Working Hours
Flexible appointments, offering day/evening/weekend sessions based on clinician availability
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430 Belgrade St. Philadelphia, PA 19125




What is PTSD? PTSD stands for Post-Traumatic Stress Disorder. It develops when a person has experienced a dangerous, scary, terrifying, or shocking event. Typically, these events usually involve a person being severely injured, or their life threatened, or even ended.  What are the causes? You can develop PTSD...


What is overstimulation? Overstimulation, sometimes called “sensory overload,” is when your brain has too much stimuli, making it hard to process any new information. Typically, this is seen in highly sensitive people (HSP), autistic folks, folks with anxiety, and folks with ADHD. Essentially, your brain feels trapped...


Relationship Anarchy

This information is from the Attachment Project. What is it? Relationship anarchy has no definable rules. Relationships within this structure are fluid, and therefore have no solid differentiation between sexual, romantic, or platonic relationships. Instead, this structure is about breaking down societal relationship rules. In relationship anarchy, there...

Drug-Resistant Gonorrhea

By: Riley Fortier, M.Ed. What is gonorrhea? Gonorrhea is the second most commonly reported STI in the United States. There are 500,000 reported cases in the United States per year, but the CDC suggests it is underreported and is likely closer to 1.5 million cases per year....


Sleep Hygiene

By: Riley Fortier, M.Ed. Following healthy sleep habits will help you fall asleep and stay asleep better. There are a multitude of different practices, called “sleep hygiene” that are used to maximize the amount of time you’re spent sleeping.  12 tips to improve your sleep Avoid caffeine,...