Welcome to Fishtown Wellness Center

Fishtown Wellness Center helps individuals and families create, cultivate, and sustain the life they want to live.

Working Hours
Flexible appointments, offering day/evening/weekend sessions based on clinician availability
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430 Belgrade St. Philadelphia, PA 19125

November 1, 2023


By: Riley Fortier, M.Ed. Overview Each year, there are an estimated 374 million new cases of Sexually Transmitted Infections (STIs) in the United Stat

October 11, 2023

Seasonal Affective Disorder (SAD)

By: Riley Fortier, M.Ed.   What is it? Seasonal depression, also known as Seasonal Affective Disorder (SAD), is a condition where some people exp

September 26, 2023


What is self-disclosure? Self-disclosure is a process of communication in which one person reveals information to another. It can be used in many ways

September 11, 2023


What is PTSD? PTSD stands for Post-Traumatic Stress Disorder. It develops when a person has experienced a dangerous, scary, terrifying, or shocking ev

August 29, 2023

Somatic Exercises

Somatic Exercises What are somatic exercises Somatic exercises refers to the release of muscular tension through gentle, unintentional movement and an

August 15, 2023


What is ableism? Ableism is discrimination and social prejudice in favor of able-bodied people, based on the belief that typical abilities are superio

July 31, 2023

Types of Intimacy

What is intimacy? Intimacy is the feeling of closeness and interconnectedness with another person. It is a foundation for a long and healthy relations

July 17, 2023


What is overstimulation? Overstimulation, sometimes called “sensory overload,” is when your brain has too much stimuli, making it hard to process

June 26, 2023


What is intersex? A term for a variety of conditions in which a person is born with reproductive anatomy, sexual anatomy, or hormone levels outside wh

June 13, 2023

Relationship Anarchy

This information is from the Attachment Project. What is it? Relationship anarchy has no definable rules. Relationships within this structure are flui

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