A open group for community members looking to support each other and learn strategies about how to deal with their Mental Health
Join Fishtown Wellness Center for a Bi-Monthly (Thursdays at 7pm) Open group where community members can meet for 5 weeks to process, reflect, and support one another with their Mental Health.
The era of COVID has created a new reality when it comes to the effects of anxiety and chronic stress. Everyone we know has been affected by varying levels of anxiety over the past 10 months, with different impacts. Some of us really feel it physically, some of us more emotionally, while others ruminate and obsess or even act out in behaviors we know are not good for us. No matter what your unique experience looks like, you’re not alone! Come gather in community to connect and offer each other support around the thoughts, feelings, and impacts that anxiety has on you.
About The Facilitator:
Ashley Lagrange, M. Ed. Pre-licensed Psychotherapist.
Ashley (They/Them) is a Neurodivergent Non-binary Fat Black Dominican Femme who is passionate about the collective Liberation of all LGBTQIA+ identifying folks through the power of radical vulnerability, self reflection, and community connection. Ashley seeks to guide folks through their emotional processing through a community based lens that honors individual experience.
For more information on Ashley and others at Fishtown Wellness Center: https://fishtownwellness.com/our-team/
This is a virtual event. Participants will receive the a link to the Zoom room 24 hours and 30 minutes before our session.