Welcome to Fishtown Wellness Center

Fishtown Wellness Center helps individuals and families create, cultivate, and sustain the life they want to live.

Working Hours
Flexible appointments, offering day/evening/weekend sessions based on clinician availability
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430 Belgrade St. Philadelphia, PA 19125


FREE EVENT: Self Care Massage Class

Fishtown Wellness Center / FREE EVENT: Self Care Massage Class
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11 Aug

FREE EVENT: Self Care Massage Class

August 11, 2019 @ 1:30 pm - 2:30 pm

This is a FREE class for those interested in learning self care techniques for the neck, back, legs, and shoulders. This 60 minute workshop focuses on the biopsychosocial model, mindset in recovery, basic anatomy and physiology, muscle strengthening, and self care exercises. Self care exercises involve a lacrosse ball, stretches, active exercises, and theracanes. We will have 5 theracanes for sale for $20, if interested. The class begins at 1:30pm on Sunday, August 11th.

Tranquil Therapy

Ashley is a licensed massage therapist specializing in orthopedic massage for chronic pain and autoimmune conditions. She has been practicing for 10 years and teaching massage workshops for 7. Each class goes over the same base material but is always evolving to better help those who attend them. 

FB- Tranquil Therapy

Event Details

Date: August 11, 2019 @ 1:30 pm - 2:30 pm
Time: 1:30 pm - 2:30 pm
Venue Fishtown Wellness Center
Address: 430 Belgrade Street
Organizer Name: Fishtown Wellness Center
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