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X-WR-CALDESC:Events for Fishtown Wellness Center
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DTSTART;TZID=America/New_York:20190812T190000
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UID:3922-1565636400-1565640000@fishtownwellness.com
SUMMARY:FREE EVENT: Partner Thai Massage Class
DESCRIPTION:This is a FREE 60 minute class for those interested in learning partner Thai massage. This workshop goes over a quick 15 minute partner thai massage sequence. We will be going over the lower body\, upper body\, and dynamic partner stretches. We will start with how to give pressure\, how to prevent injury\, and how to successfully communicate with your partner. Partners do not need to be romantic\, bring a friend\, your mom\, or meet someone new! Please bring a yoga mat. The class begins at 7pm on Monday\, August 12th.\n\n\n\nTranquil Therapy\nAshley is a licensed massage therapist specializing in orthopedic massage for chronic pain and autoimmune conditions. She has been practicing for 10 years and teaching massage workshops for 7. Each class goes over the same base material but is always evolving to better help those who attend them. \nTranquiltherapywellness.com\nFB- Tranquil Therapy
URL:https://fishtownwellness.com/event/free-event-partner-thai-massage-class/
LOCATION:Fishtown Wellness Center\, 430 Belgrade Street\, Philadelphia\, PA\, 19125\, United States
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DTSTART;TZID=America/New_York:20190811T133000
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UID:3921-1565530200-1565533800@fishtownwellness.com
SUMMARY:FREE EVENT: Self Care Massage Class
DESCRIPTION:This is a FREE class for those interested in learning self care techniques for the neck\, back\, legs\, and shoulders. This 60 minute workshop focuses on the biopsychosocial model\, mindset in recovery\, basic anatomy and physiology\, muscle strengthening\, and self care exercises. Self care exercises involve a lacrosse ball\, stretches\, active exercises\, and theracanes. We will have 5 theracanes for sale for $20\, if interested. The class begins at 1:30pm on Sunday\, August 11th.\n\n\nTranquil Therapy\nAshley is a licensed massage therapist specializing in orthopedic massage for chronic pain and autoimmune conditions. She has been practicing for 10 years and teaching massage workshops for 7. Each class goes over the same base material but is always evolving to better help those who attend them. \nTranquiltherapywellness.com\nFB- Tranquil Therapy
URL:https://fishtownwellness.com/event/free-event-self-care-massage-class/
LOCATION:Fishtown Wellness Center\, 430 Belgrade Street\, Philadelphia\, PA\, 19125\, United States
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DTSTART;TZID=America/New_York:20190807T180000
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UID:3919-1565200800-1565208000@fishtownwellness.com
SUMMARY:FREE EVENT: Grief and Loss
DESCRIPTION:This is an interpersonal process group that focuses on the experience of grieving a loss. Loss may be the loss of a partner\, a job\, a pet\, or a dream. The way one responds to loss in their life can look different than that of those surrounding them. This group is for those who have had difficulty coping with loss and the effects it has had within their life. Group members will come together to gain increased support and share a safe space to express their personal process of grieving. Group members will walk away with a healthier and stronger ability to cope with loss and grief. Through the power of the relationships built within the group\, members can expect to experience comfort\, validation\, and healing. This group is from 6:00pm to 8:00pm on Wednesday\, August 8th.\n \nFAQs\nThis is a free grief support group facilitated by a therapist\, therefore there are rules on confidentiality. The names of individuals that attend the group and the content shared must be kept confidential within the group. If you see a group member out in the community\, please do not engage in conversation about where you know them from\, or what you know about them to respect their right to privacy and confidentiality. If you see a clinician outside in the community\, the clinician will give the same respect. Any content shared by a group member within the group that gives reason to suspect that suicidality\, homicidality\, child abuse\, or elder abuse is occurring must be addressed by the clinician due to legal and ethical obligations. No group member can show up intoxicated. If they appear intoxicated\, they will be asked to leave. By registering for this group\, you are agreeing to these rules and guidelines. Please make sure you only register once and for yourself only. There are only 12 spots available. If you cannot make it after you have registered\, please release your ticket to provide an opportunity for another individual to attend. Parking can be difficult around the center\, so please arrive early enough to afford time to park if you are driving.\n 
URL:https://fishtownwellness.com/event/free-event-grief-and-loss/
LOCATION:430 Belgrade St\, 430 Belgrade Street\, Philadelphia\, PA\, 19125\, United States
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