Welcome to Fishtown Wellness Center

Fishtown Wellness Center helps individuals and families create, cultivate, and sustain the life they want to live.

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Flexible appointments, offering day/evening/weekend sessions based on clinician availability
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1-267-764-1997

430 Belgrade St. Philadelphia, PA 19125

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Binders: Summertime Tips

By: Riley Fortier, M.Ed.  What are binders? Binders are a compressive clothing garment worn to flatten someone’s chest/breasts for aesthetic purposes and/or gender presentation purposes. These are typically worn by people who have breasts who are trans or gender nonconforming, but anyone with breasts can wear them!  [caption id="" align="aligncenter" width="2048"] Source: gc2b.co[/caption] Why are binders important? A lot of folks wear binders to experience less body dysmorphia, or to even have gender euphoria! Trans joy is important! Health Considerations It is important that binders are sized correctly so as to not be too snug and affect someone’s breathing or condense someone’s ribs too much. There is a learning curve when it comes to wearing binders. If you have never worn a binder before, it is recommended that you wear it for...

Suicide Prevention Update: 988

By: Riley Fortier, M.Ed.  CW: suicide, police The Beginning of Suicide Prevention The first U.S. suicide prevention hotline opened in Los Angeles in 1958. With multiple tasks forces and iterations of suicide prevention for the next 30 years, the push for a more unified approach happened in the 1990s. Grassroots groups used suicide prevention guidelines from the U.N. to create a list of recommendations, which were finalized in the Reno Conference, which is considered the start of the modern suicide prevention movement. There were five key points from the Reno Conference: Suicide prevention must recognize and affirm the value, dignity, and importance of each person. Suicide is not solely the result of illness or inner conditions. The feelings of hopelessness that contribute to suicide can stem from societal conditions...

Circles of Sexuality: Sexualization

By: Riley Fortier, M.Ed.  CW: sexual assault, incest, abuse Circles of Sexuality The circles of sexuality were created by Dennis Daily in 1981 to show a more holistic approach to sexuality. Daily created this model for a strengths-based approach to social work for client’s sexual wellbeing. The “circles” or categories of sexuality are: sensuality, intimacy, sexual identity, sexual health and reproduction, and sexualization. The following categories and descriptions have been slightly adapted from Daily’s original 1981 framework.    This blog is going to focus on the fifth and final circle of sexuality, sexualization. To learn more about the other aspects of sexuality, check out my previous blog HERE. Sexualization The fifth and final circle of sexuality is sexualization, in which sexuality is used to influence, control, or manipulate others. Sexualization is made...

COS: Sexual Health & Reproduction

By: Riley Fortier, M.Ed.  CW: abortion, miscarriage/loss of pregnancy Circles of Sexuality The circles of sexuality were created by Dennis Daily in 1981 to show a more holistic approach to sexuality. Daily created this model for a strengths-based approach to social work for client’s sexual wellbeing. The “circles” or categories of sexuality are: sensuality, intimacy, sexual identity, sexual health and reproduction, and sexualization. The following categories and descriptions have been slightly adapted from Daily’s original 1981 framework. This blog is going to focus on the fourth circle of sexuality, sexual health and reproduction. To learn more about the other aspects of sexuality, check out my previous blog HERE. [caption id="" align="alignnone" width="732"] Source: Prevent IPV[/caption] Sexual Health & Reproduction Sexual health and reproduction relates to attitudes and behaviors towards the health...

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